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Treatments, Prevention And Natural Remedies For Flu And Colds During Pregnancy - It's usually things to consume aspirin when you get cold or flu, including decongestants to relieve nasal congestion, antihistamines that overcome the itching in the nose or throat. But now in pregnancy time, you should consider is it safe when I consume those drugs? what is the effect on the fetus? Everything changed when pregnant. Everything that mom does will affect the health of you and fetuses conceived. Fortunately, not all drugs are prohibited for pregnant women, there are still many medications to choose from, so treating colds during pregnancy is not as complicated as you imagine.

Did you know that pregnant women are more at risk of contracting the flu, and have a higher risk of complications compared with women who are not pregnant? Flu complications may include pneumonia, bronchitis, or sinus infections. Getting an earlier flu shot can reduce the risk of infection and complications.

The principle of effective treatment is that we know the causes and symptoms of the disease. Flu is caused by viruses, flu viruses usually can die when dealing with our body's endurance naturally, then we make efforts to increase endurance. Symptoms of flu that often appear in the form of fever, sneezing, cough, sore throat, headaches, and aches.

How to Safely Treat Flu for Pregnant Women

Simple treatments to boost the immune system that can be applied to overcome the flu during pregnancy include:

  • Plenty of rest
  • Drink plenty of mineral water
  • Gargle with warm salt water to overcome a sore throat or a cough
Natural Flu Treatment in Pregnant Women to Overcome Some Symptoms:

  • Nasal drops made from salt-mixed water, useful for relieving stuffy nose, thinning nasal mucus and soothing inflamed nose tissue.
  • Inhale warm water vapor, useful for loosening the airways. Some applying with a warm bath.
  • Chicken soup helps to relieve inflammation of the throat
  • Drinking honey mixed with lemon can help relieve a sore throat and increase endurance.
  • Sleep with a lying your head higher position, it could reduce shortness and loosen the respiration.

What about Flu Drugs? Can it be for pregnant women?

According to the University of Michigan Health System, it is best to avoid all types of cold medicine in the first 12 weeks of pregnancy. That's a critical moment for the development of baby's vital organs. Many doctors also advise caution using flu drugs after 28 weeks of pregnancy. Talk to your doctor before taking any medication if you are pregnant, or plan to become pregnant.

Some types of flu medicines for pregnant women are considered safe after 12 weeks of pregnancy, including:

  • Dextromethorphan dry cough medicine.
  • Vicks ordinary cough syrup.
  • Vicks vaporub or similar to rub on the chest, forehead, and under the nose.
  • Paracetamol to reduce fever, headache, and pain.
  • Expectorary during the day.
  • Antacids or similar drugs to overcome nausea, epigastrium and bloating diseases.
Pregnant women should avoid the use of flu drugs containing drug mixing combination, this drug is often on the market with the name of cold, cough medicines. Instead, use a single drug to overcome the symptoms that you experience just like the example above.

During pregnancy, you should also avoid the following medications unless recommended by a doctor.

  • Ibuprofen (pain medication, fever, headache)
  • Kodein (cough medicine)
  • Bactrim (antibiotics)
  • Naproxen (Xanthorrhoea)
  • Aspirin

When you go to a Doctor?

Although most colds do not cause problems for the unborn baby, the flu can cause serious symptoms. Flu complications can increase the risk of premature birth and birth defects.

Therefore, seek medical help immediately if you experience any of the following symptoms:

  • Dizzy
  • Difficulty breathing
  • Chest pain/pressure
  • Bleeding from the birth canal
  • Confusion
  • Severe vomiting
  • High fever that does not go down after taking paracetamol
  • Fetal movement is reduced
  • An ounce of prevention is worth a pound of cure

How not to catch the flu easily? the following things can be done:

  • Frequent hand washing
  • Enough sleep
  • Eat a healthy diet
  • Avoid close contact with sick family or friends
  • Exercise regularly
  • Reduce stress
  • Remember, pregnant women should not carelessly take medication, including flu medicines that are even sold freely without a prescription.
Remember, pregnant women should not carelessly take and consume medication, including flu medicines that are even sold freely without a doctor prescription.


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