Amazing Health Benefit Of Soursop Fruit Dan Leaves

Amazing Health Benefit Of Soursop Fruit Dan Leaves

Advertisement - Soursop (Annona muricata) has its place amongst a unique plant family, Annonaceae, whose members include the cherimoya, custard apple and sugar apple, or pinha. Soursop trees bear strange-looking fruit and are native to tropical regions most aroun the world.

Soursop both take benefit from fruit and the leaves. Soursop fruit grows on flowering, evergreen trees native to the tropical regions of Southeast Asia, Africa, and South America. The fruit is relatively large in comparison with its small, fast-growing plant that reaches up to 10 meters tall. Scientifically known as Annona muricata, soursop fruit is also called by several other names that include graviola, guanabana, custard apple, Brazilian paw and cherimoya. The heart-shaped fruit with its soft fleshy spines and a rough green skin is an effective cure for dangerous debilitating diseases. In most countries, people make use of the leaves, bark, and roots of the tree for traditional remedies.

Amazing Health Benefit Of Soursop Fruit Dan Leaves

Annona muricata seems to live and breathe cytotoxicity and chemoprevention of cancer cells. It's been its whole plant life: as the seeds, pulp, leaves, and roots all contain acetogenins, highly active natural compounds that give humans some survival advantages. When there is no fruit on the soursop tree, the leaves will do nicely; they can be dried, powdered with a grinder, and added to your drinks.

Soursop fruits have been stated as a medical panacea against a variety of illnesses for long. The life-giving properties are due to the following contents.

Medicinal Aids- Soursop is a healthy and delicious fruit that is used medicinally for treating illnesses ranging from worms to stomach ailments and other lethal diseases.

The prickly long green fruit is an effective cancer remedy that happens to kill malignant cancerous cells up to 10000 times more efficiently than the traditional chemotherapy drugs. Soursop fruit is a broad spectrum antimicrobial agent for both fungal and bacterial infections, is quite effective against worms and parasites, can lower high blood pressure and is often used for stress, depression and nervous disorders. The extracts of this miraculous fruit can effectively target and kill 12 types of cancer including breast, prostate, pancreatic, lung and colon cancer.

The soursop helps the body produce energy with thiamin, the B vitamin; while fructose is an excellent natural source of carbohydrates for the body. After treatment, most people may get their energy back through months later; but some may never fully regain their energy levels.

Moreover, Muricata leaves are pain-relieving; while the use of common pain-killing medications in treatment may result in withdrawal symptoms on discontinuing drugs.

Besides, soursop tea cleanses your blood and removes toxins from your body. It promotes a clear skin and faster healing of wounds. On the other hand, cancer treatment may change your appearance one way or another

Additionally, a leaf infusion will give you a good night's sleep as it contains a chemical substance, tryptophan. The leaves are occasionally used in aromatherapy. However, there are changes in your sleep patterns with treatment.

In view of the soursop's rich magnesium content, it prevents water retention; in fact, it is a diuretic. In the case of treatment, when lymph fluid does not drain properly, it causes fluid build-up and swelling.

Health Benefits Of Soursop Fruit 

Let’s take a closer look at some of the many health benefits of soursop.

Controls Parasites

The anti-parasitic nature of soursop has made it a popular treatment in many of the rural areas of Latin and South America, particularly in areas where parasitic infections are more common. By brewing a tea from the leaves of the fruit, you can cleanse your gut and ensure that your gastrointestinal system is running smoothly.

Anti-inflammatory Properties

If you are suffering from joint pain or inflammation, particularly from conditions like gout or arthritis, then rubbing a decoction of soursop on the affected area can be a wonderful way to find some relief. The anti-inflammatory compounds found in soursop can quickly speed healing in affected areas, while also soothing pain and improving flexibility.

Relieves Respiratory Distress

If you are struggling with a cough, cold, or other forms of the respiratory ailment, then soursop’s anti-inflammatory properties can help clear out your airways, relieve congestion, and soothe irritation. Acting partially as an expectorant, soursop is a reliable way to eliminate phlegm and mucus, where many pathogens can live. By reducing inflammation of the nasal cavities and respiratory tracts, it can also speed healing.

Treats Insomnia

Soursop tea has been used as a stress relieving strategy for centuries. There are certain anti-inflammatory and soothing properties of soursop that make it very effective if you are suffering from excessive stress and anxiety. Stress hormones in the body can be detrimental and can mess with your natural metabolic cycles, as well as your sleep schedule. If you’re suffering from insomnia or restless sleep, soursop tea is a wise choice.

Skin Care

You can pulverize the seeds of the soursop fruit into a powder, which can then be formulated into a skin astringent, helping you reduce lines and wrinkles, and improving the appearance of age spots and blemishes. Topically apply this paste to the affected areas regularly and enjoy a healthier skin, while also protecting yourself from bacterial and microbial infections.

Prevents Cancer

The most interesting benefits of soursop are related to its antioxidant activity, which comes from acetogenins, as well as quinolones and alkaloids. These have been directly linked to cancer prevention and a reduction in the size of tumors. Extensive research has been done on the unique organic compounds of soursop and it has been widely studied as an alternative cancer treatment. These acetogenins are actually unique to the Annonaceae plant family, which is what makes them so fascinating. They can apparently cut off blood flow to foreign or non-normal cellular growths, and have already been positively associated with treating breast, pancreatic, prostate, and lung cancers.

Boosts Immunity

Protecting the immune system is one of the most important components of a healthy diet and fitness regimen. Adding a bit of soursop fruit to your diet, either through refreshing beverages or desserts, can positively impact your overall health. Rich in vitamin C, this fruit stimulates the production of white blood cells, while the concentration of antioxidants helps to neutralize free radicals and prevent chronic disease.

Improves Gastrointestinal Health

Being rich in vitamin C, soursop was used for many years as a natural remedy for scurvy and dysentery. The juice of the soursop fruit can also be a very effective diuretic as it can cleanse the gastrointestinal tract and remove excess toxins and salts from the body. Its anti-inflammatory components, including the alkaloids and quinolones, can reduce parasites in the gut and alleviate any pain or irritation in the stomach or colon.

Analgesic Properties

In terms of pain relief, soursop has been topically applied to wounds and injuries for generations but also works internally to relieve pain and speed healing. The sedative and anti-inflammatory aspects of this impressive tropical fruit make it an ideal solution for all types of body pain, both inside and out.

Caution: While these traditional uses are powerful and effective, it is important to discuss any new additions to your health regiment with a trained medical professional. Particularly in terms of its cancer-fighting potential, it is wise to seek out multiple opinions before developing your treatment profile. And as always, everything in moderation!

As I previous mention, soursop leaf also has amazing benefit for any treatment. You should make it into soursop leaf tea before consume.

Benefits Of Soursop Tea

The benefits of this tea are listed below in detail.

Prevents Cancer

In the past decade, some remarkable research and claims about soursop tea’s ability to cure and prevent cancer have been made. This is largely due to the presence of acetogenins , a powerful group of antibiotics that have been found in this fruit. So far, the studies have shown positive results in connection with throat, lung, breast and cervical cancers, as well as leukemia. These effects range from shutting down the energy production capacity of cancer cells to causing apoptosis in these mutated cells.

Protects Heart Health

High potassium levels and active compounds in soursop tea help lower blood pressure by a significant amount. For people with hypertension, this is an excellent way to lower strain on the heart and reduce the risk of atherosclerosis, heart attack, and stroke.

Aids in Digestion

The good balance of vitamins and minerals, as well as anti-inflammatory compounds, can help aid the digestive system and prevent conditions of constipation, indigestion, cramping, bloating and diarrhea. The presence of calcium also helps the body uptake iron more effectively, while the antimicrobial effects of this tea help balance the microflora environment of the gut. However, an excess consumption of this tea can cause additional stomach upset and other digestive problems.

Boosts Circulation

The high level of iron found in soursop tea helps stimulate the circulatory system and boost energy throughout the body. Iron is a key component of red blood cells, which bring energy to organ systems and tissues, speeding up repair and optimizing metabolic activity.

Weight Loss

This uniquely powerful tea contains a number of vitamins B, many of which are involved in optimizing metabolism. This can lead to higher passive fat-burning and provides the body with more energy, leading to greater success in weight loss efforts.

Boosts Immune System

The vitamin C found in soursop tea can stimulate the production of white blood cells and acts as an antioxidant to seek out free radicals and reduce the chances of oxidative stress in the tissues and organs of the body.

Skin Care

There are a number of astringent properties of soursop tea that can cause the skin to tighten up and the pores to shrink. This is not only good for mitigating the appearance of lines and wrinkles but also prevents conditions like acne and other inflammation of the pores. Furthermore, the antimicrobial properties of the acetogenins in soursop tea help prevent pathogens and infections from attacking the skin.

How To Make Soursop Tea?

Soursop tea can be easily brewed at home, provided you have access to fresh (or dried) soursop leaves, filtered water, and natural sweeteners, such as honey or sugar. Unlike other teas, the potency of these leaves is strong so you only require 5-8 leaves to brew 2 cups of tea. While soursop is locally grown in certain tropical parts of the Americas, soursop leaves can be purchased around the world from herbalists, natural health stores, and exotic import stores.


6 soursop leaves (fresh or dried)
4 cups of water (filtered)
1 teaspoon of honey or sugar, if desired

Step 1 – Bring the water to a boil in a stainless steel pot.
Step 2 – Add the leaves and then lower the heat to a simmer.
Step 3 – Allow the mixture to steep for approximately 15 minutes.
Step 4 – Remove the pot from heat and strain the mixture into a teacup or teapot.
Step 5 – Add sweetener to taste and enjoy!

Soursop Tea Side Effects

The side effects of soursop tea can be quite intense. They include stomach upset, heart problems, neural issues, and drug interactions. While some of the potential benefits of this tea sound incredible, the risks cannot be ignored, and moderation should be used whenever consuming this tea or the fruit of the same plant.

Neurotoxic Effects – Research has revealed that there are neurotoxins present in soursop that may be related to Parkinson’s disease symptoms. However, these neurotoxins occur in many foods, typically in minimal amounts, and the direct link between neurotoxic effects and this tea remains unproven.
Digestive Disorders – The antimicrobial and antibacterial effects of this tea are remarkably strong, but when used for long, it begins damaging the beneficial bacteria found in our gut, leaving the body prone to acidity imbalances, poor digestion, and other gastrointestinal problems.
Hypotension – If you suffer from low blood pressure or are on strong blood pressure-regulating medications, the hypotensive effects of soursop tea can cause dangerously low blood pressure, possibly resulting in weakness, dizziness, fainting, and headaches.
Drug Interactions – People taking antidepressant medication, sedatives, blood pressure pills or drugs for neurodegenerative diseases should speak to a doctor before adding soursop tea to the health regimen, as this could result in drug interactions and complications.
Pregnancy – Under no circumstances should pregnant or be breastfeeding women consume soursop tea.


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May 29, 2018
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