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Amazing Health Benefits Of American Panax Ginseng

Onhealthmeup.com - The name ginseng, of Chinese origin, means 'essence of the earth in the form of a man, "referring to the almost human-like shape of this plant's taproot. Ginseng has been a traditional Chinese tonic medicine for more than two thousand years. The genus name Panax comes from the Greek pan (all) and Akos (ills) - when ginseng was formally named in 1753, it was considered to be a plant that cured all ills. Ginseng leaves, carried in whorls, are toothed and usually palmate, cut like the fingers on a hand - quinque-folius simply means "with five leaves," the hallmark of these herbs.

The Panax genus has some six species of herbs with thick roots and simple stems, native to North America and East Asia. American ginseng grows about one to two feet tall and bears small clusters of up to forty whitish flowers in late spring. Bright red berries, each with two or three whitish seeds inside, cluster above the leaves in fall. Our other native species, dwarf ginseng, P. trifolius, has roots that are more globe-like. Both these native perennials are found in rich eastern woodlands, especially mountainous regions from Nova Scotia south to Georgia and west to Indiana, Iowa, Oklahoma, and Minnesota. Some of the earliest botanical exports from North America were the carrot-like taproots of wild American ginseng, which were shipped to China in the early 1700s. French Jesuit missionaries working among the Iroquois Indians north of Montreal recognized the native species as similar to the highly valued Chinese ginseng.

Amazing Health Benefits Of  American Ginseng

Traditional Uses:

Native Americans used both native ginseng species extensively throughout their range. They stewed the whole plant and drank the water to treat colic, indigestion, rheumatism, and other skin and circulatory problems. The flowers and later seeds were chewed to treat breathing difficulties. The roots were
the most important part for healing; they were chewed or otherwise used in many medicinal and tonic applications.

Modern Uses:

Another ginseng species highly valued in health care is the Chinese or Korean Ginseng, P. Ginseng, noted for its warming properties. It is yang (hot) in nature and used by people who are yin (cool). The Chinese favor the American ginseng because it is a yin tonic for those who are yang in nature. Tien chi ginseng, P. notoginseng, which grows in southern China, is traditionally used to lower blood pressure and reduce cholesterol levels. Siberian ginseng, Eleutherococcus senticosus, is a close botanical cousin valuable in helping people adapt to stress. It also strengthens the immune system.

The herb can be an adaptogen and can be handy for moderate to average impairments in the adrenal glands.

It really is sometimes used to improve a weakened disease fighting capability.

The supplement has been used to take care of allergies and sensitive asthma. It can be used as the cure for a sleeping disorder associated with serious fatigue syndrome, also to alleviate lots of the symptoms of plane lag.

Some think the plant can boost stamina and improve the physical performance of sports athletes by increasing the quantity of available air in the muscles plus some studies suggest that North american ginseng might improve attention.

When North american ginseng is bought out a period of 1 to 90 days, it is considered to regulate the development of stress human hormones in a good way by minimizing the strain response.

Although the precise mechanism in charge of the plant stress-reducing impact is as yet not known, chances are that the plant protects a location of the mind called the hippocampus against stress human hormones. This mechanism could also clarify why it could be beneficial to prevent memory reduction and lack of cognitive talents in people who have problems with bipolar disorder, melancholy and a problem of the adrenal glands known as Cushing's disease.

American ginseng may be of particular value as the cure for a few symptoms associated with menopause such as hot flashes and then for women with breasts tumor by increasing the result of medication found in chemotherapy.

American ginseng may effectively drive back spikes in blood sugar levels after ingestion of carbohydrate-rich foods in both healthy topics and in patients with type 2 diabetes (non-insulin-dependent diabetes) when the supplement is used with or soon after meals.

Scientists, therefore, consider it could be a good option to typical treatment of type 2 diabetes. They imagine the herb gets the same potential as insulin or other medications to help control or prevent diabetes. Men and women with type 2 diabetes might reap the benefits of American ginseng in relatively high dosages.
American ginseng has substances that control both the durability of the heartbeat and blood circulation pressure. If your body has a deficit of potassium, the saponins in the natural herb curb the pace at which the center muscle fibers agreement.

When there is a surplus of potassium, the saponins improve the power of contraction of center muscle fibers. To own optimal degrees of potassium will also minimize high blood circulation pressure.

Laboratory experiments show that American ginseng can lower blood circulation pressure by rousing the transformation of the amino acid solution arginine to nitric oxide, making the bloodstream vessel surfaces relax.

This action stops the release of the proteins known as endothelin, which can result in blood vessels to constrict throughout a heart attack.

Traditionally, this therapeutic plant can be used to restore libido in men.

Although scientific tests involving real human test topics in this framework can be difficult to put into practice, experiments with lab animals mentioned that it does increase the need for sex by influencing the action of the neurotransmitter dopamine in the mind.

Different tribes of Local Us citizens have used American ginseng to take care of infertility in women although no specialized medical studies have affirmed the natural herb has any value for this function.

However, it is well known that North American ginseng has some substances, exactly like Asian ginseng, that energizes the pituitary gland, which, subsequently, stimulates the liner of the uterus.

Some in vitro tests have shown that natural herb can inhibit the development of cancer.


Today ginseng is a multibillion-dollar business, and the number of ginseng growers is continually increasing. The ginsengs are considered adaptogenic, helping to normalize body functions by enabling them to utilize other substances more efficiently, and also helping to eliminate toxic substances from the body. Ginseng is considered a whole-body tonic. It tones the organs and enhances their functions while helping to strengthen all of the body's systems.

Cautions:

Large doses of ginseng are said to raise blood pressure. This tonic should be used with caution and respect. Many people are wolfing down ginseng extracts, teas, roots, and tonics for their many benefits and energy boosts. Some care must be exercised not to overdo a good thing.

Growth needs and propagation:

Ginseng has very special growth needs and profits from being pampered. Plants prefer a humus-rich, well-drained, loamy soil and partial shade. Principally a woodland crop, they thrive in dappled shade and with a winter mulch. The seeds need a good four months of cold stratification to germinate, and they require five to seven years to produce mature plants. It is best to start with young plants and cluster them in a cool, rich setting in the herbal garden.

References : 

Herb Johnson, Seneca herbalist, Tonawanda Reserve, 1912
Peter John, Onondaga herbalist, Six Nations Reserve, 1914
Tierra, Lesley: Healing with the Herbs of Life. Berkeley, California. Crossing Press 2003.
Skenderi, Gazmend: Herbal Vade Mecum. 800 Herbs, Spices, Essential Oils, Lipids Etc. Constituents, Properties, Uses, and Caution. Rutherford, New Jersey. Herbacy Press 2003.
Foster, Steven & Yue Chongxi: Herbal Emissaries. Bringing Chinese Herbs to the West. Rochester, Vermont. Healing Arts Press 1992.
Foster, Steven: Herbs for Your Health. A Handy Guide for Knowing and Using 50 Common Herbs. Loveland, Colorado. Interweave Press 1996.
Ody, Penelope: The Complete Medicinal Herbal. London. Key Porter Books 1993

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